Run for health, run for lifeSince I've been self-employed, triathlon training has been more difficult. The two races I did last year were quite a challenge, more so mentally than physically. So, this year I've signed up for See Jane Run's Running program. I admit that my hours make training a challenge and I missed the first training Saturday morning. This blog will help me stay on track, I hope. I'll report back with updates.
Questions:
1. What is my current mile per hour?
2. What race do I want to do this spring?
3. What is a realistic goal, and what is my stretch goal?
I'll check back with the answers.
No comments:
Post a Comment