Starting Up Again: NordicTrack Skier Here I Come

I want to get going with my cardio fitness. It's time. It's spring.

I've been walking about a mile a day. Now time to up my game.

NordicTrack here I come.

Some good tips here: http://www.ehow.com/way_5510191_nordictrack-skier-exercises.html because I want to use Interval training.

So I get most bang for my buck :-)