Now, I'm not a runner. Maybe in my dreams, but not in real life. So, last night at the first real run workout, I walked. Ok, so far. Except I didn't get enough of a workout walking, and I'm not ready to bump up the intensity yet. Ergo, lots of frustration.
I walked 2 miles (3.2 k), pretty good. But I'm one of maybe three walkers ... I just need to remember that I didn't even consider a tri two years, when I started working out. Oh, I daydreamed about it but it was so far off as to be a fantasy. So, here I am, actually living my dream. And it's hard, because I know I'm capable of so much more, but I have let my body acclimate, get stronger, and surtout (above all!) prevent injury.
I know myself best, and if there's no one else at the tri training can see where I'm coming from, other people outside of that group do: namely, Beth Sweeney, my trainer, and Bella Barany, my mother-in-law, who's been nothing but supportive this whole time. Last night, she reminded me how far I've come, and that made me put my frustration into perspective. It's like when you're a small child and you want to keep up with the big kids, but you're just not strong or big enough yet.
I'll get there... Courage, courage.
Be Nice to Your Future Self – Write Today by Catharine Bramkamp
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To get writing tomorrow, be nice to your future self and follow these tips
from writing coach and teacher, Catharine Bramkamp.
The post Be Nice to Your F...
1 year ago
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